Estimated read-time: 4 minutes

Why Winter Needs a Reset

As we settle into the cooler months here in Aotearoa, it’s easy to slip into heavier eating, slower movement, and sluggish digestion. But this seasonal shift is also an opportunity: to slow down, reset, and nourish ourselves more intentionally.

Here at Greenroots Juicery, we press raw, organic produce into functional elixirs so you can stay light, clear and energised – even through winter. Below are three of our favourite winter rituals to support immunity and gut health naturally.

1. The 48-Hour Gut Reset

“Give your gut 48 hours off heavy digestion and let nature do the deep work.”

A short juice reset is one of the most effective ways to boost your immune defences and calm your digestive system. Our Gut Reset Cleanse is a two-day curated cleanse featuring:

🧃 Raw, cold-pressed blends
🌿 100% plant-based ingredients, mostly certified organic
🥬 Low sugar, gut-loving formulations

You’ll enjoy functional flavours like:

• No. 1 Activated Charcoal – for gentle internal cleansing

• No. 5 Turmeric Pro – anti-inflammatory, immune-supporting

• No. 6 Forest Fever – leafy greens + dandelion for liver support

• No. 10 Ginger Made – 12% fresh ginger root for digestive fire

• Plus: Green Sea, Garden City, Earth Roots, Radiance Shot & more

Most people feel de-bloated, clearer, and more energised after 48 hours

2. A Daily Dose of Golden Immunity

One of our winter heroes? Turmeric Pro. It's a powerful anti-inflammatory elixir with raw turmeric root, ginger, black pepper (to enhance curcumin absorption), and cultured prebiotic ACV.

Just 100ml a day:

• Supports joint health + immune resilience

• Promotes healthy gut flora

• Fights inflammation naturally

Warm it gently or drink chilled – either way, it’s like sunshine in a bottle.

3. Move Gently + Re-Mineralise

You don’t need intense workouts in winter. A walk, stretch, or slow flow is enough to activate your lymphatic system and support immunity. Pair this movement with one of our mineral-rich blends:

• Sun Rising – tangelo, turmeric, and carrot for natural vitamin C

• Vanilla Cashew Protein – 14% activated cashews, brown rice protein and cinnamon for gut-calming, sustaining nourishment

Real energy comes from replenishing your body – not just pushing it.

Which Cleanse or Pack Is Right for You?

Orders Open Now 🍊

Our cleanses are pressed to order, packed in glass, and delivered nationwide every Thursday.

👉 Book your cleanse online now
Feel stronger, clearer and more supported this winter – naturally.