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When Life Gives You Lemons

When Life Gives You Lemons
LIFE'S ABOUT BALANCE, the sweet just isn't as sweet without the sour!

Lemon is one of the most popular and versatile of the citrus fruits. You can use the juice, the rind and the peel in a wide variety of food and drinks....even the leaves make a good cuppa! Lemons can also be widely used in aromatherapy and for cleaning. An all round winner!!!

As a rich source of vitamin C, lemon promotes immense health benefits ranging from its antibacterial and antiviral properties to its immune boosting abilities. One of the most common ways to reap the health benefits of lemon is by juicing it... our favourite!  Lemon juice acts as a digestive and a detoxifying agent and helps in cleaning the liver leading to better digestive health.

Follow some of our Greenroots tips to feel tip top! It's easy peasy lemon squeezy!
 

Infuse it
Cut a chunk of lemon and plop it into your mug of warm water each morning and drink it first thing on an empty stomach. It'll set you up for the day...boost that digestive system and leave you feeling hydrated and revitalised for what lies ahead.

Juice it
Squeeze it over your pancakes on a lazy Sunday morning!

Peel it
Use the peel as your nutritional power house! Yep, the peel! It contains a spectrum of vitamins, minerals and fibre.
Use to add flavour to baked goods, puddings, rice, and other dishes.... deeeelish!
Zest it and throw it into your next meal to get the taste buds tingling.

Leaf Love
The leaves of the lemon tree are used to make a tea and for preparing cooked meats and seafoods.

Aromatherapy
It comes as no surprise that lemon is a favourite essential oil.
Appreciated for its pleasant, fresh smell, a whiff can also improve concentration and uplift your mood!
Add a few drops of lemon oil to the vaporiser or diffuser for enhanced energy. Or apply it via a carrier lotion during massage. Want to boost your immune system some more? Add some drops to your bathwater! 

THE ZEST OF LIFE!
You will find this prized ingredient in ALL of  of our cold pressed organic juices!
Each juice contains 8% lemon juice which equates to approximately 1 lemon in each bottle of goodness!

- Have you tried our NEW Summer Juice Pack?
We are proud to introduce you to our latest creations, 2 of which have an extra splash of that wonderful ingredient to keep you balanced and zestful for health!

+ Berry-Ade
Beautifying Berry Juice
Raspberries, Green Apple, Lemon, Beetroot, Acai Berry

+ Awaken
Awakening Citrus Juice 
Tangelo, Green Apple, Lemon, Beetroot 

+ Paradise 
Tantalising Melon Juice
Watermelon, Red Apple, Raspberry, Lime 

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